January VIRTUAL Mini Chef Mornings by The GIANT Company Nutritionists

Pineapple Orange Dip with Mary

Ingredients:

• 6 oz container low-fat or fat-free vanilla yogurt
• 2 oz fat-free cream cheese or light cream cheese, softened
• 4 oz crushed pineapple, in its own juice, well drained
• ½ tsp grated orange zest
• ½ tsp vanilla extract
• Assorted fruits for dipping
• Supplies: Bowl, electric mixer, spoon, rubber spatula