January VIRTUAL Family Meals at 5 by The GIANT Company Nutritionists

Tuesday, January 19th 2021

5:00 PM

January 19 at 5pm: Chicken Tortilla Soup with Mary

Ingredients:

  • 1 lb skinless boneless chicken breasts
  • 4 cups low sodium chicken broth
  • 4 corn tortillas
  • 2 tbsp olive oil
  • 1 jalapeƱo (optional)
  • 1 cup diced onion
  • 1 (15 oz) can low sodium/no salt added black beans
  • 1 (10 oz) bag frozen corn, thawed
  • 1 (15 oz) can diced fire-roasted tomatoes
  • 1 tbsp cumin
  • Supplies: medium pot, baking sheet, cutting board and knife, skillet, bowl, fork, spoon, spatula